Gymnasts spend 6-13 hours in the gym each week, depending on their age and level, to perfect their skills on floor, bars, beam, and vault. These girls are focused and determined. We have found that the qualities they are getting in the gym help them to become very intelligent, hardworking, and mentally strong young adults, far after their gymnastics days are over. They are a very close team and are extremely supportive of each other through both struggles and achievements. These talented young girls are role models for our many recreational gymnasts.